Good night, sleep tight. Don’t let the bugs bite!

An average schedule of a working individual starts at the crack of dawn. A morning routine is followed by many tasks at hand. Then there is some productive work. Soon, the day drifts into the postmeridian lull. Weariness embraces a crisp power nap. Dusk arrives. It is time to get refreshed with family & friends. By the time night falls, the body is exhausted. There is an urge to repose. Tucking in the bed, it is time to catch the required Zzzs. If your day & night can be framed…

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